Father’s Day Reflections

Father’s day has come and gone.  We kept busy with church, a church-wide luncheon, and a church meeting, that I didn’t really have a lot of time to just sit and think.  It’s probably a good thing.

Every time I think I’ve made it through the grief, I realize once more that my dad is gone and miss him all over again.  So, I made it through Father’s day…but the past couple of days, I’ve been down…I’ve been having lots of thoughts about my dad.  It saddens me that my twins were the age I was when my grandmother died, but I don’t remember her much at all.  I just want my boys to remember him.

He was such a great man of God.  I miss him so much!

“Save a Place for Me”  Matthew West

Don’t be mad
If I cry
It just hurts so bad, sometimes
‘Cause everyday it’s sinking in
And I have to say goodbye all over again

You know I bet it feels good to have the weight of this world off your shoulders now
I’m dreaming of the day when I’m finally there with you

(Chorus)
Save a place for me
Save a place for me
I’ll be there soon
I’ll be there soon
Save a place for me
Save some grace for me
I’ll be there soon
I’ll be there soon

I have asked the questions why
But I guess the answers for another time
So instead I pray, with every tear
And be thankful for the time I had you here

(Chorus)

I wanna live my life Just like you did
Make the most of my time Just like you did
And I want to make my home up in the sky Just like you did
Oh, but until I get there…
Until I get there…

(Chorus)

cmannabelle

Grieving

Grieving is a lot different this time around.  I’ve been through the grieving process for a grandparent and uncles, and although it’s tough for them, grieving for your dad is far worse.

If you were to ask me how I’m doing (which most people right now who see me do), I’ll tell you “I’m ok”…what I really mean is please don’t ask me anymore.  I’m tired of people saying “I’m sorry”  “How are you doing?”, etc.  I know that’s what most people say, and I am guilty of that myself for those who have lost someone…there’s not really anything you can say that I haven’t heard.

My emotions are on the surface, I haven’t really had the time to grieve properly, I don’t know how or when the tears will come, but I’m afraid that when they do come, they may not stop for quite some time.  That’s not to say I haven’t cried, I have…many different times, but I know there’s going to come a time when the tears are really going to flow and the pain will be bad.  I’m not prepared for it, but I know that it’s not something that I want to happen in a public setting (i.e. church).

Sunday, I sang on the Praise team.  I was so glad to be back into the routine of being on the schedule, however, I found myself avoiding people.  I’m not doing it to be mean, I’m doing it because I’m just not wanting to talk.  I’ve turned off my chat function on Facebook because I don’t want to chat with people.  It’s not that I don’t care about what’ going on in your life, I do care, but at this moment, I need to deal with what’s going on with me…on my schedule, and right now I need to do it slowly.

Please don’t get offended if I ignore you when we pass, I’m doing it because there are certain people that I will lose all control around and I’m just not ready to do that yet.  There will come a time when I won’t avoid people.  If you must, just hug me, don’t say you are sorry…I already know that…I know you care, I can see it on your face.  For now, just be my friend.  Just sit with me, listen to me, let me lead the conversation about my dad…let me go as “deep” as I want into my grief in this moment.  Just pray for me…don’t pity me.

Add to all this, Kevin’s grandmother being diagnosed with Pancreatic cancer and not doing well.  We are walking down the road of pain management again and Hospice coming in.  My husband’s cousin just lost his wife (in her early 40s) to a heart attack this past summer.  My cousin (dad’s brother’s son) is dealing with his grandmother dieing of cancer and Hospice being called in.  They aren’t expecting her to live long either.  Although I don’t know her much, I know my cousin is going through a lot (losing an Uncle and now a grandmother dieing).  I’m just not sure how much more one person can take!

I’m somewhere between numb and feeling everything.  My emotions are all over the place. I can cry at the drop of a hat, and usually it’s something as stupid as dropping a hat that will trigger the tears.  As my mom has said, “It’s not the big things, it’s the little things.”  She’s right…it’s not the overall picture of my dad dieing, I’m happy for him.  He’s no longer in pain, he’s healthy, he’s with Jesus.  It’s the little things, it’s not being able to open a jar, tripping over the same toys I do all the time, the dirty table, the dirty dishes, the never ending pile of laundry.  You know, those little annoyances you deal with on a daily basis.  Every once in a while, they trigger those tears because something doesn’t go the way I had expected.

Someday, I will have a “normal” life…but my new “normal” will be different than what it was before.

cmannabelle

Grief

Unfortunately, most people would like to just get through the grief as quickly as possible. Grief is a process…one that takes time. How much? Well, that depends on the person going through the grief. Some people process it quicker than others. Some get stuck on one step of the grief process.

What is grief? Wikipedia defines it as:

Grief is a multi-faceted response to loss. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, and philosophical dimensions. Common to human experience is the death of a loved one, whether it be a friend, family, or other close companion. While the terms are often used interchangeably, bereavement often refers to the state of loss, and grief to the reaction to loss.

How does one process grief? Commonly there are 5 stages of grief.

Denial - “this can’t be happening to me”…Not accepting or even acknowledging the loss.

Anger - “why me?”…Anger at the deceased, blaming them for leaving.

Bargaining – Attempting to make deals with God to stop or change the loss. Begging, wishing, praying for them to come back.

Depression – Overwhelming feelings of hopelessness, frustration, bitterness, self pity, mourning loss of person as well as the hopes, dreams and plans for the future. Feeling lack of control, feeling numb.

Acceptance – there is a difference between resignation and acceptance. You have to accept the loss, not just try to bear it quietly. Realization that the person is gone that it is not their fault, they didn’t leave you on purpose. Stay with fond memories of person.

I’m seeing this happen in our church from the loss of a young child, to the loss of close family members. I’m also seeing these steps processed in our family. My dad internalizes his emotions and we are seeing that through the numbers when he checks his blood (he has diabetes).

Where am I? Well, I think I’m on the acceptance phase.